Today’s Ajenda is your free science-backed newsletter from Dr. Jen Ashton. Get the facts on menopause, weight loss, and women’s health — straight from the source, straight to your inbox. Every week.
Recent issues
Permission to stop tracking everything
I don't trust all injectable peptides. Here's why.
The Other Thing GLP-1s Might Be Doing to Your Body
The wellness influencer in your feed has nothing to lose if she's wrong.
A study about the combo of Essential amino acids + weight training
Letterwire gives Dr. Jen Ashton and the rest of your subscriptions their own home — a clean reading app instead of an inbox that buries them under work email.